Interview with Eve
LOFT: What do you love about teaching?
I love to make people feel better about themselves after a class, and notice the difference in their physical and mental state.
LOFT: Why Pilates?
Pilates is great for preventing injuries, and maintain a healthy body and mind.
LOFT: What do you hope your clients will get out of your classes?
They will feel muscles work that they haven’t felt before. Improve posture and flexibility, strength and most important have fun.
LOFT: Where do you love to or dream of travelling?
I have travelled a lot all over for 10 years, but I would like to return to India, Nepal. I loved Italy.
LOFT: Describe your teaching style:
I like to be creative and I like the class to flow, focusing on specific parts of the body.
LOFT: What is your favourite Pilates exercise and why?
Bridge, and cat pose I love the articulation through the spine.
LOFT: What are you reading / watching?
I am reading a study book on training horses. And I like to watch English detective shows and comedy.
LOFT: Who / what is your current inspiration?
I am really getting into Yin Yoga at the moment.