Meet our Pilates Instructors – Emma

You may have seen Emma around the Studio and on the front desk – Here is a little about Emma!

Emma has a deep passion for health and movement, falling in love with martial arts in her early teens.

Forced to slow down after sustaining an injury from training, she found Pilates after working with a physiotherapist for rehabilitation.

Emma found the challenge of mind, body and breath connection to be the perfect complement to her martial arts training, changing her whole perspective on movement.

Emma decided to then pursue an education in Pilates through Polestar Pilates to understand how to heal the body through movement rehabilitation and improve sports performance.

A nature lover as well as a keen traveller, Emma spends her free time outdoors surfing, training Muay Thai and having adventures with her two young boys.